Freshly home from the mountains of Nepal, I am offering a special Sunday yoga & meditation session focused on the mantra Om Mani Padme Hum.
This Buddhist mantra appears everywhere in the Himalaya - it is carved onto rocks and monuments, painted on prayer wheels, playing out on stereos, waving in the wind on prayer flags...
This powerful sequence of sounds calls forth compassion, wisdom and peace, and reminds us all of our indivisibility.
In this class we will learn to chant the mantra, as well as weave it through our asana practice and into our meditation.
Hope you can join me for this special sunday session in the Peaceful Wild!
Cost: 250 nok
Payment required to confirm place.
Payment: VIPPS 40321002 or bank transfer to 47504275074